Miami Medical Weight Loss

What Not to Eat When It Comes to Your Weight Loss!

Miami Medical Weight Loss

Are you a big fan of fast food, soda, candy, popcorn, and other unhealthy foods? If you are, then your weight loss experience might be a difficult one. Giving up delicious tasting foods is all part of the weight loss process. How can one lose weight when continuously eating unhealthy, fattening, and high in sugar foods? At the Kitsune weight loss program, we believe that living a healthier lifestyle requires cutting down on those types of foods, not entirely, but mostly. Treating your body to healthier foods can not only help your weight loss but your health as well. Our Miami Medical Weight Loss doctors will help provide you with a set nutritional diet to help you achieve all of your weight loss goals.

The Miami Medical Weight Loss program understands the importance of eating healthier, which is why we believe that eating the following foods during your weight loss journey can tarnish your health, results, and experience.

Here are the foods you should avoid when trying to lose weight:

  • Fast Food: Whether it’s McDonald’s, Wendy’s, Burger King, or Pollo Tropical, fast food is not just ruining your weight but damaging your health as well. Eating fast food can increase your risk of heart attacks, diabetes, and more!
  • Artificially Sweetened Beverages: Our Kitsune program understands just how delicious soda can be, but it is extremely unhealthy and reverses the effects of your weight loss supplements.
  • Frozen Meals: Though they are quick to make, a healthier home-cooked meal will settle better with your weight loss.
  • Alcohol: Skip the beer or margarita and drink some water or red wine for celebration.

Other foods to avoid:

  • Candy
  • Potato chips
  • Popcorn
  • Ice cream
  • Sugary snacks

Want to have your own nutritional plan? Contact our Miami Medical Weight Loss doctors!

You don’t have to completely block these out from your diet, but having smaller portions can help you and make a difference! Call today at (305) 595-1300 or click here to make an appointment.