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What Is a Healthy BMI and How Can You Reduce It?

BMI Weight Scale

The term BMI is an abbreviation for Body Mass Index. This is an estimate of an individual’s overall body fat and can be a great way to measure a person’s risk for disease related to being overweight and obesity. By having a deeper understanding of this measurement, you can learn to keep an eye on your health and set goals for yourself. Our experts at Kitsune Weight Loss are here to help our patients with their BMI Weight Scale. Read more