Weight Loss Foods

If you are new to the world of weight loss, it can be incredibly overwhelming to be bombarded with food facts and jargon. A simple trip to the grocery store may seem like an impossible task when you are completely lost on which items should be added to your shopping cart. Before you decide to give up on your goal altogether, let our experts at Kitsune Weight Loss help! We have compiled a list of our top 5 Weight Loss Foods that will set you on the right path towards the body of your dreams.

The Best Weight Loss Program

• Whole eggs: This food item is a highly controversial one. Like many foods, eggs have long been debated on. In the past, some have believed strongly in their health benefits while others were convinced they were too fatty and could only prove to be nutritious if the whites were used. However, according to recent studies, eggs are high in protein and the fats they do contain are incredibly healthy and make you feel full with minimum calories.
• Salmon: Many individuals rave about the consumption of fish when getting on a diet to lose weight. It is especially great to stick to fish like salmon that are classified as oily fish and loaded with high-quality protein. Salmon contains many important nutrients you should be stocking up on and is loaded with omega three fatty acids.
• Tuna: Another great option in the fish category, tuna is very low calorie but still fills you up with much-needed protein. This type of fish is known to be lean, meaning that there is not much existent fat you need to worry about.
• Nuts: If you’re searching for a guilt-free snack option, nuts like almonds and walnuts are a great choice! They are known to speed up metabolism, which is a crucial aspect of effective weight loss.
• Grapefruit: The perfect food for fruit lovers everywhere, grapefruit has been studied to be directly connected to weight loss. Many enjoy this fruit about a half hour before their meals to feel more full.

Weight Loss Help

At Kitsune Weight Loss, our weekly progress visits will allow us to track your progress and offer you encouragement and motivation while on your journey with the best Weight Loss Foods. Knowing that you have a team of experts on your side is the best way to continue with your weight loss diet and get the best results.

Achieve the body you have always wanted with the help of our dedicated team at Kitsune Weight Loss! Give us a call today at (305) 595-1300 to speak to our weight loss experts about Weight Loss Foods or click here to schedule your in-person appointment now!