Weight Loss Center Miami

Here at the Kitsune Medical Weight Loss Center Miami, our most prioritized goal is to successfully pave the way for our patients to lose weight, while also gaining the knowledgeable support they need in order to keep it off in the long-term. For the majority of patients, it has been an ongoing struggle to lose their excess weight from diet and exercise alone. This is why our Weight Loss Center Miami incorporates the assistance and professional help from our doctors and certified nutritionists. Read more

Weight Loss Professionals

Why Can’t You Achieve A Flat Belly?

Do you exercise and still have belly fat? Are your abs exercises being effective? The body fat that can seem the most difficult to lose is the belly fat. Why? It’s very easy to gain belly fat from eating bread, drinking beer, and basically anything that makes your stomach feel bloated. When you don’t exercise and eat an unhealthy diet, the size of your fat cells around your waist begin increasing. Read more

Best Weight Loss Doctor

Exercise Benefits

Burning Calories

What happens when you exercise? What health problems can you prevent staying physically active? When you exercise, your muscles create microscopic tears and when repaired, these increase in thickness. Focusing on increasing your muscle strength will benefit you just as much as when you reduce your excess fat. It is important that you not only aim to lose weight but improve your strength training. Lifting weights, doing cardio and aerobics will help you lots and lots of calories! Before you start exercising, you must contact our Best Weight Loss Doctor to see if you in good health conditions. If you suffer from health conditions, don’t give up! Our Best Weight Loss Doctor will find the best treatment for weight loss that will help you achieve your weight loss goals. Find out more about our Kitsune Weight Loss Program and how our professional doctors can guide you through a successful weight loss journey. Read more

Safe Weight Loss Program

How Many Calories to Lose 1 Pound?

How are you planning on becoming fit this year? Do you suffer from a health condition hindering your weight loss? Losing weight can and cannot take a long time. It all depends on how motivated you to reach your weight loss goals. Each pound is 3500 calories, this means that you must cut 500 calories out your diet to lose a pound a week. The best way to burn calories is by adding a type of exercise every single day to reach the 500-calorie loss goal. You have different options such as running, lifting weights, jumping rope, walking around your neighborhood, etc. Make sure that you are enjoying your workout to achieve not only a successful weight loss, but weight management! Our Safe Weight Loss Program at Kitsune can help you reach those pending goals through a safe and effective treatment. Each of our nutritionists obtain the expertise needed to provide you with tips on what’s convenient for you to consume during your weight loss journey. Read more

Diet Doctor in Kendall

Measuring Portion Size

Do you pay attention to what you eat? Think about the foods you ate today, how healthy were your choices? If very healthy, then you’re on the right track! Otherwise, there may need to be a drastic change in your diet to successfully achieve your weight loss goals. Counting the calories you per day can sound very overwhelming. Read more