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Weight Loss for Kids (1)

Is Your Child on the Road to Obesity? Here Are the Major Signs to Visit Kitsune!

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Weight Loss for Kids

What Is the Leading Cause of Child Obesity?

Did you know that child obesity in America has increased from 7% in 1980 to 18% in 2012? It’s good to keep in mind what you are feeding your child nowadays. Encourage your children to join an activity at school, or at least integrate physical activity into their lives. Poor diet and lack of exercise are the leading causes of obesity, which is why it’s important to maintain a healthy diet while staying active. Read more

Diet Plan in Miami

Constantly Busy at Work? Here Is How to Burn Calories at Work!

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Diet Plan in Miami

Keeping a Healthy Diet at Work

Do you work at an office sitting down? Or do you work at a retail job where you are required to stand up and walk around? Whether you work at an office or a standup workstation, it’s important to integrate the burning of calories! You might be thinking to yourself, “How am I can burn calories if my job requires sitting?”. If you work at an office and requires a lot of sitting, it’s necessary to keep in mind that maintaining a healthy and balanced diet is most important. Read more